If your feeling stuck or at a crossroads in your career, personal or emotional life, the decision to seek therapeutic support can change your life. If you are looking for extra support and guidance through a challenging situation, I look forward to being a part of your journey. Even the strongest among us can feel lost, uncertain, ambivalent, or unhappy at times. If you have found yourself in a pattern of unhealthy relationships or behaviors and have struggled with behavior change, my approach to treatment will likely be a good fit. While people often enter therapy during a time of distress, I view the process of psychotherapy as one step closer in feeling empowered. Through successful treatment you will not only achieve symptom reduction, but you will gain a deeper understanding of yourself and what led to clinical distress. Gaining such insights is key to lasting change toward a path to growth and well being. I am a licensed psychologist who works with individuals who are experiencing a variety of difficulties including anxiety, depression, medical/health issues, work/life balance, life transitions, and interpersonal relationship difficulties.